Push up rack board 9-in-1 upper body workout system

Targeted upper body training at home

This push up rack board helps you train your chest, shoulders, triceps, back, and core using clearly marked positions. The color-coded layout guides hand placement to focus on specific muscle groups while maintaining proper form. Suitable for beginners and advanced users, it turns standard push-ups into a structured workout routine. Train consistently at home without bulky gym equipment.

Foldable design for easy storage and travel

The board features a foldable design that allows quick setup and compact storage after workouts. Lightweight construction makes it easy to carry for home, office, or travel use. The handles detach easily and fit securely into the board for stability during exercises. Ideal for users who want an efficient workout solution without dedicating extra space.

Non-slip support for controlled workouts

Designed with a non-slip base, the board stays firmly in place on most floor surfaces. This added stability helps reduce unwanted movement during push-ups, allowing controlled motion and better balance. The secure grip supports safer workouts and consistent form across repetitions.

Why choose this product

• Color-coded training system for muscle targeting
• Foldable board for compact storage
• Non-slip base for stable workouts
• Detachable ergonomic handles
• Lightweight design for portability

Product specifications
• Material: ABS plastic, foam grips
• Size: 63 × 18 cm (open)
• Design: Foldable push-up training board
• Use: Home workouts, upper body training
• Color options: Multicolor board, black handles

Package includes
• 1 × Push up rack board
• 2 × Push-up handles
• 1 × User guide